This blog represents an attempt to open up myself to some accountability. Mostly to myself, because I'm not planning on advertising this to the public.
I'm hoping to use this as a tool to acknowledge both my successes and failures in my journey to achieve health in my life. Perhaps it can help me better understand why I make the choices that I do. If I made a good choice, what motivated me to make that choice. If I made a bad choice, what feelings led me down that path? What can I do about it next time?
One thing my health coach has said to me many times is that I need to believe that I truly deserve health. I have a hard time even typing that. But the truth is: I deserve happiness. I deserve peace of mind. I deserve HEALTH.
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