Not much to say... I'm still here. I went to the doctor, and nothing is wrong in terms of my blood-work and my neck pain was just a muscle strain. I'm still going to make an appointment with an ENT to see if they can figure out the reason for the tinnitus in my ear (I literally hear my heart beating in my head, which is making it even harder for me to sleep). So. I didn't get my "excuse" to go off plan, and I'm trying to get back into the grind. I took a spin class on Wednesday and felt GOOD. I have to remember that feeling.
Another week starts tomorrow... I spent today making hamentaschen that I won't be able to enjoy, watching my friends eat delicious desserts that I wasn't able to enjoy, and watching a room full of toddlers and their parents eat pizza and ice cream cake that I wasn't able to enjoy.
I know, I know.
I *can* enjoy them, but I'm *choosing* health instead.
Right?
Eh.
I'm cranky.
Hopefully a good weigh-in tomorrow will help.
WEIGH IN STATS: Week 15
* Change this week: -1.0lbs
* Total change since day 1: -30.5lbs
* Total change since March 2014: -53.5
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